![]() ![]() It's thought using a combination of different treatment methods is the best way to control bipolar disorder. lifestyle advice – such as doing regular exercise, planning activities you enjoy that give you a sense of achievement, as well as advice on improving your diet and getting more sleep.psychological treatment – such as talking therapy, which can help you deal with depression, and provides advice about how to improve your relationships.learning to recognise the triggers and signs of an episode of depression or mania.medication to treat the main symptoms of depression and mania when they occur.medication to prevent episodes of mania, hypomania (less severe mania) and depression – these are known as mood stabilisers and are taken every day on a long-term basis.The following treatment options are available: They aim to control the effects of an episode and help someone with bipolar disorder live life as normally as possible. However, there are several options for treating bipolar disorder that can make a difference. The high and low phases of bipolar disorder are often so extreme that they interfere with everyday life. However, you may also experience symptoms of psychosis, where you see or hear things that aren't there or become convinced of things that aren't true. You may feel very creative and view the manic phase of bipolar as a positive experience. Not feeling like eating or sleeping, talking quickly and becoming annoyed easily are also common characteristics of this phase. You may spend large amounts of money on things you can't afford and wouldn't normally want. Maniaĭuring a manic phase of bipolar disorder, you may feel very happy and have lots of energy, ambitious plans and ideas. Alternatively, visit the Samaritans website. You can talk to them 24 hours a day, 7 days a week. If you want to talk to someone confidentially, call the Samaritans, free of charge, on 116 123. If you're feeling suicidal or having severe depressive symptoms, contact your GP, care co-ordinator or local mental health emergency services as soon as possible. You may initially be diagnosed with clinical depression before having a future manic episode (sometimes years later), after which you may be diagnosed with bipolar disorder.ĭuring an episode of depression, you may have overwhelming feelings of worthlessness, which can potentially lead to thoughts of suicide. Unlike simple mood swings, each extreme episode of bipolar disorder can last for several weeks (or even longer), and some people may not experience a "normal" mood very often. Symptoms of bipolar disorder depend on which mood you're experiencing. mania – feeling very high and overactive (less severe mania is known as hypomania). ![]()
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